top of page

Beetroot & Puy Lentil Burgers

FULL OF IRON,ANTIOXIDANTS AND PROTEIN



Ingredients

2x medium beetroots 1 large carrot 110 cooked puy lentils (you can buy organic pre-cooked puy lentils) 1 red onion 2 organic eggs, lightly beaten 100 organic buckwheat flour 1 tsp coconut oil (to cook with)





  1. Trim, peel and grate the beetroot, onion, and carrot. Put all the ingredients except the oil into a large bowl and mix thoroughly.

  2. Shape the mixture into four burgers and gently fry in the coconut oil until crispy on both sides and heated through.

ENJOY

30 views0 comments

Recent Posts

See All

コメント


bottom of page