Gut health is something that I am very passionate about around 5 years ago I began looking into gut health and soon realised how very...

INGREDIENTS 100G brown rice 4 fresh figs quartered 50g rocket 2 spring onions sliced juice of one lemon 50g feta cheese or half avocado...

I have been following a Plant Based diet for more than 4 years now and the rewards are fantastic I feel full of energy, my digestion...